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Guidance for Mothers
in every season

If you notice you spend your precious time & energy second guessing, doubting, & spinning in guilt or uncertainty as a mother, there is space for you here.

If you're carrying around a heavy bag of disappointment in yourself and your ability to respond with warmth, maturity, & groundedness for your children --- your experience is exactly what belongs here.

Every chapter of Motherhood offers its own initiations, challenges, & opportunities for growth. From pre-conception, to Mothers of adult children, we are not meant to stay stuck, we are meant to evolve & grow alongside our children.

"Since my one to one coaching with you, my rage has really reduced, thank you so much for guiding me in this journey.

Today was pure medicine for, I feel like I have finally found what I needed.  Thank you from all of my being for doing what you do and being you."

D. Patel, Mother of two

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So many of us Mothers are caught in a belief that we need to get it PERFECTLY or we will be THE ONE who fails our children.

You may believe that creating a secure relationship with your child requires you to be able to show up capable, confident, & resourced in every moment.

You may have lost yourself in Motherhood because your devotion to give your kids what you never had becomes yours obsession.

I'm an all or nothing kind of girl, too. I can become very stuck in PERFECT OR NOTHING approaches. From experience, this does not serve my children. This does not support my vision.

Learning to be with what is without hyper personalizing it (convincing myself that what's going on is MY fault), is a key to freedom in our Motherhood.

Mother, do you...

I show mothers how to move through their inner world and into the light, where, despite inevitable chaos and challenge, they are rooted in themselves. They feel, they express, they know, they connect, they belong.

From here, you can establish a family culture and legacy of:

  • Mindful & intentional action

  • Healthy & expansive expression

  • Collaborative problem solving & innovative thinking​

  • Secure connections & confident in their feelings & needs

  • Feel disconnected from who they truly are, stuck in performing "happy fulfilled mom"

  • Feel confused about what the "right" thing to do for yourself or your child is, and easily influenced by social media, family, or friends' opinion

  • Feel trapped in your head and struggle to mother and connect from your heart

  • Feel pressured to heal and not "mess your kids up" and the pressure is causing anxiety and insecurity

  • Desire to feel more lighthearted and joyful in parenting, less heavy and burdened

  • You are a neurodiverse parent, and or, raising a neurodiverse child and this reality challenges you to your core

  • You were raised without emotional connection or attunement & can easily disconnect from or escape yourself, children, and daily life

  • You struggle to "control" your anger or rage, acting reactively onto your kids, and or- your child struggles with big aggression & this overwhelms you to your core

Meet Rebecca

Hello Mothers, I'm Rebecca.

As a certified Transformational Parenting Coach, Early Childhood Waldorf Teacher, and Social Worker, I am passionate about serving tender populations from my heart.

Accessing the space and support to explore our complex inner world can be especially tricky as mothers! I have been there, desperate for inner peace, or least understanding.

The guilt and self judgment is thick, keeping doors of self-discovery and compassion locked. As a team, I support mothers to settle into the space where self-exploration feels as effortless, and necessary, as breathing.

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Motherhood is a

visceral, dynamic, undeniable, mind-bending, heart-wrenching,

turning point in our lives as women.

 

Summoning us to dig deeper than we ever have & become masterful in the art of:

  • Self Awareness: Knowing what you need & know how to fulfill these

  • Self Esteem: Believing you are deserving of existence & care

  • Discovering Your Edges: & the ability to assert your boundaries (like your Yeses and Nos)

  • ​Competently Guidance: Each stage of a child's development does invite you to increase your knowledge and your skillset

  • Decondition: Expand awareness and the ability to pause when your body takes the shape and stance of  self protection, scarcity, & disconnect

  • Grieving: Untangle anger, confusion, and shame by learning how to grieve the loss of your previous identity & embracing the initiatory life phase you're now in. Motherhood is a face to face confrontation of the needs we've been chronically denied of and the residue of past emotionally overwhelming experiences. 

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How We Grow Up
My Motherhood Methodology

STRATEGY

CLAIM YOUR HUNGER

take the risk to claim what it is you want in your motherhood. no more tiptoeing & wishing on fallen stars. you've gotta go after what you want.

DEVELOP TRUST​

 

begin to establish or deepen trust in your experience. get to know your the way your nervous system is wired, the stories your mind seeks, & the emotional states your brain depends on. grow from here.

CREATE

CENTER

take the next step & begin to actively decondition your default patterns of being, doing, thinking, & feeling. get to know You Now.

STRATEGY

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MOVE

YOUR ANIMAL

expand your ability to feel stress while also having CHOICE. you are not a victim to your brain or body, you are ally, you are one. learning to move your animal brings you into a new sense of being at home in your self.

THAW YOUR HEART

take the risk to claim what it is you want in your motherhood. no more tiptoeing & wishing on fallen stars. you've gotta go after what you want.

BRANDING

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UNCHAIN

YOUR MIND

 

take the risk to claim what it is you want in your motherhood. no more tiptoeing & wishing on fallen stars. you've gotta go after what you want.

CREATE

YOUR MOTHER

HOOD

your children need you to guide them. they need your strong modeling, direction, skills, & your ability to transform, move through, & create opportunity from challenge. build a motherhood toolkit that sustains you, heart + body + mind + spirit + soul. 

Are you ready to

  • Start moving through ruminating thoughts of how you're doing at all "wrong" much faster in your motherhood

  • Be able to discern what is needed in any given moment, and be able to execute those skills

  • Learn your true capacity, not your mind's beliefs of what you're capable of

  • Experience more deeply how secure & beautiful your bond with your child already is

  • Let go of that sticky feeling of needing to be "fixed"

  • ​Practice forgiving yourself in a more felt way for being human

  • To be held as you focus your effort & energy on releasing old patterns of disconnect & self protection

  • Improve your communication skills

  • Increase your patience & ability to tolerate conflict

  • To be the secure space for your children to turn to throughout their growing pains & triumphs

Rooted Body,

Wide-Open Mind,

Winged, Wild Heart

How my work supports you

I serve mothers by pinpointing the true need beneath your challenge. Inevitably, there are dozens are "doorways" or opportunities to release, excavate, & build skills + awareness. Sometimes, it can simply seem like too much! I help breakdown complexity in to simple & succinct steps. Thankfully, there is a pattern to growth work, and our bodies, minds, and hearts all long for the same thing: presence, aliveness, & truth.

I've trained over 1000 professionals and parents to become parent coaches, facilitating their own personal growth journey as well as professional development. I've coach hundreds of women through their wounds and obstacles to the other side.

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"I’ve had so much clarity and introspect since our talk.

I feel like something is broken free inside of me-- like my heart can breath deeply and not feel so scared.

I feel empowered to hold space for my son and have a new hope for his future”

~Mama Kate

"I have much greater self-empathy for where I am right now. I’m learning to bring myself back to present moment awareness. Here I find my centre; the place of clarity, courage and internal safety. The place where I am never alone. Perhaps most important of all, I trust that I can always reorient back to that place under stress. 

In parenting, I no longer need my child to be calm and regulated in order for me to feel calm and regulated. I’m much more comfortable witnessing and accepting my child’s big
emotional expressions; through a new lens, I’m able to see that they are not evidence of my failures or where I need to “do better”. There is freedom and spaciousness from that place of compassionate witnessing and far less emotional depletion (for both of us). I’m able in moments of parenting challenge to soften the fearfulness that was previously driving my behaviour and causing me to be pressurised and preoccupied. My sense of self is no longer predicated on my perceived capability in parenting so the performative aspects that existed before are also now easing too. I am showing up with greater authenticity.

Rebecca, you have helped me to listen and to feel from my heart, and to not only self-
resource and ruminate inside my head; I’m no longer married to the logic side of my brain. From my heart I have clarity and intuition about my parenting (and life) decisions and I’m much less reliant on the collective proclamations about how to parent, how to write, how to do x and y and z. This is such a powerful shift towards autonomy and agency and sovereignty! I trust that I am on the right path. I am.
~Mama Claire
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